Eat organically, without costing the earth
Eating organically is fantastic, but usually expensive. Here are 6 tips on how you can do it for less… Eat fruits & vegies in season. ...
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David Howell
Aug 10, 20155 min read
SAVE THE MALES!
It's no secret that males often don't look after their health as well as females do. 85% of my clients are female, and this trend...
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David Howell
Apr 28, 20153 min read
Grey Hair; Dyeing for Answers?
CAN YOU REVERSE YOUR GREY HAIR? Grey hair, the sign of maturity and wisdom? Sometimes, but if you’re distressed by prematurely grey...
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David Howell
Apr 2, 20152 min read
Time For A Holiday
How long since you've been on a holiday? Working long hours without a break and coping with the busyness of life may really deplete your...
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David Howell
Mar 10, 20152 min read
Our Organic Garden Project
Here's a step by step journey of our organic garden project at home. Read about the benefits of organic eating on my previous blog (and...
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David Howell
Mar 6, 20152 min read
Organic Food - Worth The Money?
There's a lot of debate about organic foods Vs non-organic, with many studies proving no health benefit from eating organically. A new...
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David Howell
Feb 20, 20152 min read
Oil Pulling (Beats Teeth Pulling)
Ever heard of oil pulling to help keep your teeth & gums healthy? Using a plant based oil, (coconut oil is currently popular, and sesame...
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David Howell
Feb 20, 20151 min read
Hobbies Improve Your Health ....Now there's a good excuse!
Researchers in Manitoba studied older people who had hobbies over a 6 year time frame. They measured well-being by checking levels of...
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David Howell
Feb 17, 20151 min read
Jailed For Using Vitamins!
American Joey Burrell was arrested in November 2014, charged with illegal drug possession and jailed for 3 months before officials...
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David Howell
Feb 13, 20152 min read
Food Intolerance Testing Now Available
Ever wondered just what foods upset your system? Whether you're suffering from digestive discomfort, skin rashes, arthritis or other...
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David Howell
Feb 3, 20153 min read
Eggs - Kindness In A Shell
Eating eggs may make you kinder! That's the latest news on eggs from researchers in the Netherlands. In a small clinical trial, 16...
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David Howell
Jan 29, 20153 min read
Take The Pressure Down - 3 Things That May Be Raising Your Blood Pressure
Almost one third of Australian adults have high blood pressure, with men more likely to suffer than women, and the rates rise to about...
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David Howell
Jan 15, 20151 min read
Tasty Paleo Meal - 'Avoquiche'
Here's a fairly simple and delicious paleo style meal. INGREDIENTS 1 Avocado 1 ring of red capsicum A few baby spinach leaves 1 Egg 1...
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David Howell
Dec 30, 20142 min read
How To Check Your Liver
Here are 3 simple ways you can use to check on your liver health. As the liver is so important for processing foods, medications and...
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David Howell
Dec 11, 20141 min read
How To Cut a Mango... Easily!
Here's a simple way to cut a mango! 1) Use a plate, a sharp knife, a glass (or cup) with a reasonably thin rim, and a ripe mango 2) Using...
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David Howell
Aug 21, 20142 min read
Can you guess this illness?
Occurs 3 times more commonly in women than men Usually begins in teenage years Has 5 main causes and the answer is .......MIGRAINES!...
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David Howell
Aug 15, 20142 min read
Apples - the good, the bad & the ugly truth
The good – eating apples greatly reduces cancer risk The Bad – if you’re over 35 years old & eat apples, you have an increased risk of...
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David Howell
Aug 15, 20142 min read
Peanut allergy ..... or herbicide effect?
I’ve long held the view that the rising levels of peanut allergy are probably due to underlying contaminants in the peanuts, or...
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David Howell
Jul 22, 20141 min read
Scrummy Muesli Recipe
Here’s a healthy and tasty muesli recipe that won’t cost you an arm and a leg! INGREDIENTS 4 cups rolled oats or rice puffs 1-2 cups corn...
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David Howell
Jan 31, 20141 min read
Vitamin D & Fertility
Vitamin D3 An Austrian medical research team analysed studies on the influence of Vitamin D levels on fertility in men and women and...
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