How Can I Help YOU?
Thankfully, we're all individuals, so when it comes to choosing supplements or health treatments, there's no such thing as an accurate...
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David Howell
Apr 29, 20154 min read
COELIAC DISEASE - Can you trust your symptoms or blood tests?
Suffering from; Headaches, Joint Pain, Reflux, Itching Blistering Skin Rash? ... You may have coeliac disease! Coeliac disease may go...
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David Howell
Apr 28, 20153 min read
Grey Hair; Dyeing for Answers?
CAN YOU REVERSE YOUR GREY HAIR? Grey hair, the sign of maturity and wisdom? Sometimes, but if you’re distressed by prematurely grey...
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David Howell
Apr 2, 20152 min read
Time For A Holiday
How long since you've been on a holiday? Working long hours without a break and coping with the busyness of life may really deplete your...
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David Howell
Mar 25, 20151 min read
Easy & Healthy Birthday 'Cake'
Here's an easy birthday cake alternative that contains no colours or flavours, except those found naturally! You can fill the back of...
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David Howell
Mar 10, 20152 min read
Our Organic Garden Project
Here's a step by step journey of our organic garden project at home. Read about the benefits of organic eating on my previous blog (and...
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David Howell
Mar 6, 20152 min read
Organic Food - Worth The Money?
There's a lot of debate about organic foods Vs non-organic, with many studies proving no health benefit from eating organically. A new...
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David Howell
Feb 25, 20151 min read
HOME COOKED PIZZA
Recipe provides 2 medium sized pizzas INGREDIENTS Home made pizza base (if time poor, purchase ready made pizza base) 200g water 50g...
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David Howell
Feb 20, 20152 min read
Oil Pulling (Beats Teeth Pulling)
Ever heard of oil pulling to help keep your teeth & gums healthy? Using a plant based oil, (coconut oil is currently popular, and sesame...
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David Howell
Feb 20, 20151 min read
Hobbies Improve Your Health ....Now there's a good excuse!
Researchers in Manitoba studied older people who had hobbies over a 6 year time frame. They measured well-being by checking levels of...
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David Howell
Feb 17, 20151 min read
Jailed For Using Vitamins!
American Joey Burrell was arrested in November 2014, charged with illegal drug possession and jailed for 3 months before officials...
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David Howell
Feb 13, 20152 min read
Food Intolerance Testing Now Available
Ever wondered just what foods upset your system? Whether you're suffering from digestive discomfort, skin rashes, arthritis or other...
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David Howell
Feb 3, 20153 min read
Eggs - Kindness In A Shell
Eating eggs may make you kinder! That's the latest news on eggs from researchers in the Netherlands. In a small clinical trial, 16...
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David Howell
Jan 29, 20153 min read
Take The Pressure Down - 3 Things That May Be Raising Your Blood Pressure
Almost one third of Australian adults have high blood pressure, with men more likely to suffer than women, and the rates rise to about...
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David Howell
Jan 27, 20151 min read
Mosquitos; What Natural Repellents Do Or Don't Work?
You can waste a lot of money on natural remedies to repel mozzies, so here's some help to choose those most effectively proven (without...
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David Howell
Jan 27, 20151 min read
How To Make A Simple & Effective Mozzie Repellent ... And Treat Mozzie Stings Naturally
YOU'LL NEED Some 'Fixomull' or other brand stretch dressing strip (available from pharmacies for about $3-$4/metre A pair of scissors A...
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David Howell
Jan 15, 20151 min read
Tasty Paleo Meal - 'Avoquiche'
Here's a fairly simple and delicious paleo style meal. INGREDIENTS 1 Avocado 1 ring of red capsicum A few baby spinach leaves 1 Egg 1...
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David Howell
Jan 9, 20152 min read
Sleeping…Beauty!
Can you guess the disorder from the following signs and symptoms? Weight Gain Depression Premature skin ageing Lower libido Fatigue Poor...
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David Howell
Dec 30, 20142 min read
How To Check Your Liver
Here are 3 simple ways you can use to check on your liver health. As the liver is so important for processing foods, medications and...
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